Empowered Wellness:

RECLAIM YOUR MENSTRUAL HEALTH

Are you tired of feeling emotionally unregulated, suffering from painful cramps, and struggling with menstrual discomfort? Discover a natural and holistic approach to reclaiming your menstrual health and feeling empowered.

Discover Holistic Solutions for Menstrual Dysfunction

No more suffering in silence. You deserve a personalized plan that addresses the root cause of your menstrual dysfunction, not just the symptoms.

I work with you to create a holistic approach that includes diet, lifestyle changes, and targeted supplementation to restore balance and regulate your cycle.

Ditch the Discomfort: Manage Cramps, Headaches, and Nausea

Say Goodbye to Cramps

Discover natural strategies to reduce pain and discomfort, allowing you to move freely and enjoy your day.

Soothe Headaches

Learn how to prevent and manage headaches associated with your cycle, creating a sense of relief and well-being.

Ease Nausea

Experience a reduction in nausea and vomiting, allowing you to feel your best during your cycle.

Meet Hasna Wood: Your Functional Wellness Guide

Hasna Wood has a passion for empowering women to reclaim their menstrual health. She combines her knowledge of traditional medicine with holistic approaches to create personalized plans that address the root cause of menstrual dysfunction.

Embrace the Cycle: Emotional Regulation and Balance

Hormonal Harmony

Restore balance to your hormones, reducing mood swings, irritability, and emotional fluctuations.

Stress Management

Learn effective techniques to manage stress and anxiety, promoting a sense of calm and peace.

Mind-Body Connection

Discover the power of mindful practices to enhance emotional well-being and self-awareness.

End the Embarrassment

  • Flow Management -

    Explore natural methods to regulate and manage your flow, reducing the risk of unexpected leaks and stains.

  • Confidence Booster -

    Gain back your confidence and feel free to wear anything you want, without worry or fear.

  • Freedom to Move -

    Embrace your cycle without restriction or discomfort, allowing you to live life to the fullest.

Avoid Having A Hysterectomy: A Natural Path to Wellness

Natural Solutions -

Discover a natural path to wellness that addresses the root cause of your menstrual dysfunction, avoiding invasive procedures.

Proactive Care -

Embrace a proactive approach to your health, taking control and preventing future complications.

Empowered Choices -
Make informed choices about your health and well-being, taking charge of your body and your future.

Empower Yourself: Regain Control of Your Cycle

  • Identify the underlying causes of your menstrual dysfunction, whether it's stress, diet, or hormonal imbalances.

  • Discover personalized strategies to address these root causes and restore balance to your cycle.

  • Experience a transformation in your overall health and well-being, feeling empowered and in control of your body.

Book your Complimentary Session


Schedule a free consultation with Hasna Wood to discuss your health goals and learn how functional wellness can help you reclaim your confidence and tackle your menstrual health.

Personalized Roadmap


We will create a customized plan that addresses your unique needs and helps you achieve lasting results.

Discover Our Approach


Learn if our natural approach is right for your journey.